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- Is Baklava Healthy? Can it be guilt free? While
Baklava has butter and sugar, here is a positive
way to look at it. Since Walnuts contain "the GOOD fat",
you can rationalize your indulgence in this
desert. Walnuts are high in Omega-3 fatty
acids, containing more of this desirable
ingredient than other nuts. Click
here for a comparison chart.
- What is Baklava? Baklava is a Mediterranean dessert
made with Phyllo dough, nuts, butter, and
sugar. After baking to perfection, a sweet
syrup is immediately poured over the pieces
allowing the syrup to be absorbed into the
layers... Click for more
-
The History of Baklava:- Many groups claim Baklava as their own. However, a check of the history of baklava yields surprising results. It is widely believed to be of Assyrian origin... (click
to read more)
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